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Published: May 20, 2022 · Modified: Dec 15, 2024 by Gari · This post may contain affiliate links. That means when you purchase anything by clicking those links, I get a commission.

LEMON ORZO SALAD WITH ASPARAGUS & ARUGULA

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Lemon Orzo Salad with Asparagus & Arugula is a colorful and vibrant summer dish that makes you feel full and tastes light and fresh in every single bite. It is made by combining orzo, cherry tomatoes, onions, mini peppers, red onion, cucumber, roasted asparagus, arugula, olives, and feta cheese with delicious lemon vinaigrette.

Lemon Orzo Salad with asparagus & arugula  served in a black salad bowl.

This light & fresh salad is perfect for summertime when you don't feel like making anything. I always keep my refrigerator filled with these garden veggies. So whenever it's time, I just pop them out and enjoy this delicious salad, hot or cold.

The post contains Helpful Tips & Tricks for making Lemon Orzo Salad. But if you're in a hurry, you can also click "Jump to Recipe' under the Heading to go directly to the Recipe Card or click Recipe Card from the Table of Contents below.

Jump to:
  • WHY YOU'LL LIKE THIS LEMON ORZO SALAD
  • WHAT IS ORZO?
  • INGREDIENTS & SUBS
  • HOW TO MAKE LEMON ORZO SALAD
  • TOP TIPS
  • FREQUENTLY ASKED QUESTIONS
  • OTHER SALAD RECIPES
  • 📖 RECIPE
Orzo Pasta Salad garnished with some feta cheese.

WHY YOU'LL LIKE THIS LEMON ORZO SALAD

Ready in No Time: It takes hardly any time to prepare this salad. It is easy and versatile and tastes fresh in every single bite. To save time, you can chop the veggies and assemble the ingredients while boiling the orzo.

Loaded with Fresh Veggies: This lemon salad is loaded with fresh veggies, including roasted asparagus, arugula, onions, mini peppers, olives, cucumber, cherry tomatoes, etc. This is a salad, so you can add as many colorful & vibrant veggies to the salad.

Versatile: You can serve it hot or cold. You can also store the leftover in the fridge, and the salad will still taste good.

Party Pleaser: It is such a delicious salad that you can serve it as a main dish or side with some corn salad, corn on the cob, baked potatoes, sweet potato nachos, etc.

A spoonful of Lemon Orzo Salad.

WHAT IS ORZO?

Orzo is a kind of pasta that looks like long-grain rice but is thick. They have a creamy and buttery flavor and provide great texture to soups or salads when added. You can get them from your local grocery stores in the Pasta aisle.

You can make this recipe with any other Pasta by following the steps. The taste will be pretty much the same. But with Orzo, flavors get blended more nicely.

Orzo with veggies, feta cheese, and lemon vinaigreete are adding in the salad bowl.

INGREDIENTS & SUBS

  • ORZO: Obviously, you need Orzo Pasta for making Orzo Pasta Salad. But you can also make the same recipe using some other variety of pasta.
  • VEGGIES: All colorful and beautiful garden veggies look great in Lemon Orzo Salad. I have added red onion, cherry tomatoes, mini sweet peppers, cucumber, olives, roasted asparagus, etc.
  • GREENS: I love adding arugula to my orzo salad. But you also add spinach, kale, garden salad, etc.
  • HERBS: This is the most beautiful part of this salad. You can add any or all the herbs. They work perfectly and beautifully in bringing the flavors together. I love adding mint to the salad as it brings fresh flavor.
  • VINAIGRETTE: You can add any Vinaigrette of your liking. To make this salad more refreshing, I have used Lemon Vinaigrette.
  • CHEESE (OPTIONAL): I am not a fan of Cheese, but if you want to elevate the flavors, you can definitely add Feta Cheese to it.
  • NUTS: For some crunch, you can also add nuts like pinenuts, sliced almonds, pecans, etc.

HOW TO MAKE LEMON ORZO SALAD

Prepare Dressing:

Next, is to prepare dressing or vinaigrette of your liking. I have used Lemon Vinaigrette in the recipe. Add olive oil, lemon juice, lemon zest, honey/maple syrup, garlic, salt & peppers, and chopped cilantro in a bowl. Whisk the ingredients until well combined. Let it sit while you prepare the orzo.

Add olive oil, lemon juice, lemon zest, garlic, cilantro, and Salt & Pepper in a bowl.
Whisk all the ingredients of lemon vinaigrette until well combined.

Cook Pasta:

You can boil the orzo in the instant pot or on the stove-top.

When making Stove-Top: Boil the water and add orzo to the boiling water. Let it cook for 10 minutes as per the instructions listed in the box. Once boiled, drain the liquid and add them to a bowl.

Add water and orzo in the instant pot & pressure cook.
Strain the liquid and soak the orzo in water, to avoid cooking process.

When making in an Instant Pot: Add orzo and water to the Instant Pot and close the lid. Pressure cook for 3 minutes. When the timer beeps, release the pressure immediately by turning the vent to the venting position. Drain the liquid and soak the orzo in water to avoid sticking.

Roast Asparagus:

I have used asparagus in the salad, so I have roasted it in the oven. Or you can also make it in an air fryer.

Preheat the oven to 400°F for 10-15 minutes. Discard the ends of asparagus and trim them. On a baking sheet, add asparagus. Spray olive oil and season them with salt & pepper. Mix them until asparagus is well coated.

Coat the asparagus with oil and Salt & Peppers.
Bake the asparagus in oven until roasted.

Place the baking sheet in the preheated oven. Roast the asparagus for 10-15 minutes at 400 degrees F.

Assemble the Salad:

Next, cut all the veggies you want to add to the salad, including onions, peppers (bell peppers or mini sweet peppers), cucumber, tomatoes, olives, and mint leaves.

In a salad bowl or a big bowl, add cooked orzo. Next, add onions, mini peppers, cucumbers, cherry tomatoes, arugula, roasted asparagus, olives, mint leaves, and feta cheese.

Pour in the prepared Lemon Vinaigrette, serve it hot or cold, and enjoy!

Pouring lemon vinaigrette over orzo salad.

TOP TIPS

  1. Add as many veggies as you can. This salad tastes best with vibrant & colorful crunchy veggies. You can use onion, bell peppers, cucumber, cherry tomatoes, and greens (like spinach, arugula, kale, etc.).
  2. You can also add some protein. If you want it vegan or vegetarian, you can use some grilled or roasted tofu or chickpeas. I also love it with some sprouted lentils. Also, do try my Green Lentil Sprouts Chaat.
  3. Before serving, you can store the salad in the refrigerator for 30 minutes. That way, the flavor will be combined properly.
  4. You can serve it hot or cold.
  5. You can also add nuts like pine nuts or sliced almonds for the crunch.
Lemon Orzo Salad served in a green bowl.

FREQUENTLY ASKED QUESTIONS

Storage

Lemon Orzo Salad tastes good when served fresh. But if you have some leftovers or want to make them early, you can still store them in the refrigerator. Orzo Salad stays good for 3-5 days in the fridge.

Can I add some protein to the salad?

Yes, you can add protein int the salad. For the Vegan or Vegetarian options, add grilled or roasted Tofu. You can also add roasted & spiced chickpeas, as they taste so good in a salad. You can also try my Chickpea Salad as it is protein-rich and ways to make.

Is Orzo Salad gulten-free?

No, orzo are not gluetn-free. But if you can find gluten-free orzo, then you can make it.

Is the Salad Vegan?

Yes, the salad is Vegan as I have used Vegan Feta Cheese in the recipe.

Is Lemon Orzo Salad Healthy?

Lemon Orzo Salad is made by using lots of crunchy veggies. And it is a healthy, easy-to-make salad that you can add to your meal.

Mixing the veggies with orzo using wooden spoons.

OTHER SALAD RECIPES

  1. MEDITERRANEAN PASTA SALAD
  2. THAI NOODLE SALAD
  3. CORN SALAD
  4. QUINOA SALAD
  5. CHICKPEAS SALAD
  6. PESTO PASTA SALAD

Rate it by clicking the stars below if you liked the recipe. However, if you want to check what is new in my kitchen, check out my Instagram & Facebook.

📖 RECIPE

Lemon Orzo Salad with asparagus & arugula served in a black salad bowl.

Lemon Orzo Salad with Asparagus & Arugula

Gari
Lemon Orzo Salad with Asparagus & Arugula is a colorful and vibrant summer dish that makes you feel full and tastes light and fresh in every single bite. It is made by combining orzo, cherry tomatoes, onions, mini peppers, red onion, cucumber, roasted asparagus, arugula, olives, and feta cheese with delicious lemon vinaigrette.
Print Recipe Pin Recipe
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Prep Time 15 minutes mins
Cook Time 5 minutes mins
Total Time 20 minutes mins
Course Salad
Cuisine American
Servings 5 people
Calories 165 kcal

Equipment

Instant Pot
Mixing Bowl
Whisk

Ingredients
  

Orzo:

  • 1 cup Orzo
  • 2 cups Water

Lemon Vinaigrette:

  • ¼ cup Extra Virgin Olive Oil
  • 1 whole Lemon Juice
  • 2 tablespoon Lemon Zest
  • 1 tablespoon Red Wine Vinegar
  • 1-2 tablespoon Honey/Maple Syrup
  • 1 tablespoon Mustard
  • Salt & Pepper

Veggies:

  • 2 oz Asparagus
  • 1 small Onion chopped/sliced
  • 6-7 Peppers chopped/sliced
  • 1 cup Cherry Tomatoes Cut-in-half
  • 1-2 cups Arugula
  • ¼ cup Olives
  • 1 handful Mint Leaves
  • Salt & Pepper as needed
  • ¼ cup Feta Cheese
Prevent your screen from going dark

Instructions
 

Lemon Vinaigrette:

  • Toss all the ingredients in a grinder or a bowl. Whisk until well combined.  Let it sit for 10-15 minutes, while you prepare the orzo.

Cook Orzo:

  • Instant Pot: In 1 cup of Orzo Pasta, add 2 cups of water. And pressure cook for 3 minutes with the vent in the sealing position. Once the timer beeps, immediately do Quick Release. When pressure is released then open the lid.
    Stove-Top: Add 1 cup of Orzo Pasta in boiling water. And boil for 8-9 minutes or as per instructions mentioned in the box.
    (Note: Drain the liquid and soak the orzo in cold water to avoid sticking:.

Roasted Asparagus:

  • You roast the Asparagus in the oven or in the air fryer.
    Preheat the oven to 400°F for 10-15 minutes. Discard the ends of asparagus and trim them. On a baking sheet, add asparagus. Spray olive oil and season them with salt & pepper. Mix them until asparagus is well coated.
  • Place the baking sheet in the preheated oven. bake for 10-15 minutes or until a little charred.

Assemble the Salad:

  • In a salad bowl or a big bowl, add cooked orzo. Next, add onions, mini peppers, cucumbers, cherry tomatoes, arugula, roasted asparagus, olives, mint leaves, and feta cheese. Season with salt and pepper.
  • Pour in the prepared Lemon Vinaigrette. Mix it properly and serve it hot or cold, and enjoy!

Video

Nutrition Facts
Lemon Orzo Salad with Asparagus & Arugula
Serving Size
 
1 grams
Amount per Serving
Calories
 
165
Calories from Fat 27
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Sodium
 
214
mg
9
%
Potassium
 
130
mg
4
%
Carbohydrates
 
32
g
11
%
Fiber
 
2
g
8
%
Sugar
 
8
g
9
%
Protein
 
5
g
10
%
Vitamin A
 
177
IU
4
%
Vitamin C
 
8
mg
10
%
Calcium
 
23
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Rate this Recipe

Notes

  1. Add as many veggies as you can. This salad tastes best with vibrant & colorful crunchy veggies. You can use onion, bell peppers, cucumber, cherry tomatoes, and greens (like spinach, arugula, kale, etc.).
  2. You can also add some protein. If you want it vegan or vegetarian, you can use some grilled or roasted tofu or chickpeas. I also love it with some sprouted lentils. Also, do try my Green Lentil Sprouts Chaat.
  3. Before serving, you can store the salad in the refrigerator for 30 minutes. That way, the flavor will be combined properly.
  4. You can serve it hot or cold.
  5. You can also add nuts like pine nuts or sliced almonds for the crunch.
STORAGE
Lemon Orzo Salad tastes good when served fresh. But if you have some leftovers or want to make them early, you can still store them in the refrigerator. Orzo Salad stays good for 3-5 days in the fridge.
 
WHAT TO SERVE IT WITH? 
It is such a delicious salad that you can serve it as a main dish or side with some corn salad, corn on the cob, baked potatoes, sweet potato nachos, etc.
 
Keyword lemon orzo salad, orzo salad with arugula,, salad recipe,
Tried this recipe?Mention @thisthatmoreworld or tag #thisthatmore!
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Hi, I'm Gari! Welcome to my Blog! I'm a Foodie and a Mom to my 8-year old. I love cooking and making food for everyone and have received much praise for my food over the years. So that inspired me to start my own food blog. Here, you will find easy, quick & healthy recipes of different cuisines and mostly Indian using modern appliances like Instant Pot, Air Fryer, etc. I hope you will like the recipes posted on the blog as much as I do. Thank You for being a part of ThisThatMore Family! 
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