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FRIED IDLI

FRIED IDLI OR MASALA IDLI

Gari
Fried Idli or Masala Idli is yet another yummy breakfast dish made with leftover Idlis. This is a mildly spiced dish made by sauteing vegetables and idlis in a pan.
5 from 1 vote
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Breakfast
Cuisine Indian
Servings 6 people
Calories 71 kcal

Equipment

Wok

Ingredients
  

Vegetables:

  • 1 Onion thinly sliced
  • ½ Green Bell Pepper thinly sliced
  • 5-6 Baby Carrots thinly sliced
  • 1 cup Cabbage thinly sliced
  • cup French Beans chopped

Instructions
 

  • Add oil to the skillet. When the oil is hot, add mustard seeds. When they splutter, add curry leaves and onions and fry until the onion starts to changecolor.
  • Then add rest of the vegetables (green bell peppers, carrots, french beans, and cabbage) and saute for 2-3 minutes until they turn soft.
  • Add garam masala, red chili powder, and salt and saute for 1-2 minutes.
  • Add Idli cut in bite-size and stir with vegetables until properly combined. Continue to cook and keep stirring for 2 more minutes.
  • Lastly, add Ketchup and continue stirring until all the Idlis are covered with ketchup. Serve immediately.

Notes

You can make Fried Idli or Masala Idli using fresh or leftover idlis. When using Fresh idlis, you can pan-fry or deep-fry so that it won't leave crumbs.
You can add any spices when making Fried idli like Samabar Masala, Garam Masala, Pav Bhaji Masala, Curry Powder, etc.
You can add any vegetables when making Fried Idli as per your liking.
To learn how to make Rava Idli click here.
Nutrition Facts
FRIED IDLI OR MASALA IDLI
Serving Size
 
6 grams
Amount per Serving
Calories
 
71
Calories from Fat 45
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Sodium
 
78
mg
3
%
Potassium
 
120
mg
3
%
Carbohydrates
 
6
g
2
%
Fiber
 
1
g
4
%
Sugar
 
4
g
4
%
Protein
 
1
g
2
%
Vitamin A
 
1341
IU
27
%
Vitamin C
 
48
mg
58
%
Calcium
 
23
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Fried Idli, Idli recipe, Instant Idli, Masala Idli, vegan, vegetarian
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